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Lifestyle

Nausea and Headache

March 29, 2012

An overwhelming 92 percent of migraineurs experience nausea during a migraine attack. Learn more about headache and nausea.

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Lifestyle

Traumatic Brain Injury Among Children

March 26, 2012

More than 500,000 children and adolescents visit hospitals for TBI in the U.S. every year. Almost half of children with mild TBIs end up with headaches months later.

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Lifestyle

From the Dietitian: Chocolate and Headaches

March 22, 2012

When it comes to chocolate and headache, remember that it’s safe—in small amounts.

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Lifestyle

Maybe Your Nerves Are Just Trapped?

March 19, 2012

The greater occipital nerves reach from the spine through the neck to the top of the head. Irritation of these nerves can cause aching, tingling or shooting pain (or neuralgia) in the neck or scalp or toward the eye.

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Lifestyle

The 10 Headaches You Can't Ignore

March 15, 2012

Sometimes, a headache can be treated with a dose of pain medication and a little relaxation. Other times, it’s a sign of a serious and potentially life-threatening problem. If you have one of these 10 headaches, see a physician.

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Lifestyle

The Anxiety Headache

March 12, 2012

The relationship between anxiety and headache is bidirectional—headache can cause anxiety, anxiety can cause headache. Learn more.

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Lifestyle

Migraine With Aura Linked to High Cholesterol

March 8, 2012

Research shows a connection between this migraine with aura and elevated levels of lipids, particularly cholesterol and triglycerides.

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Lifestyle

Allergy and Sinus Headaches: Fact or Fiction?

March 5, 2012

They’re common terms in our society: allergy headache, sinus headache. But do these conditions actually exist? You may be surprised.

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Lifestyle

Medication Overuse and Rebound Headaches

March 1, 2012

It might be tempting to take more medication than you’ve been prescribed. But it’s important to be aware that taking medication too often can actually cause new headaches.

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Lifestyle

Smoking and Headache

February 27, 2012

Tobacco and smoke are known contributors to migraine and headache.

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Lifestyle

From the Dietitian: Caffeine for Headache?

February 24, 2012

Is caffeine good or bad for headache? It’s best to consult with your headache specialist who can determine the appropriate treatment for your specific condition. But here are some general guidelines.

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Lifestyle

Postural Orthostatic Tachycardia Syndrome and Migraine

February 20, 2012

The majority of people who suffer from postural orthostatic tachycardia syndrome are women ages 15 to 50 and is often associated with hormonal changes or traumas. In some cases, POTS only occurs during a migraine attack.

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Lifestyle

What Is Silent Migraine?

February 16, 2012

It has a provocative name, but essentially silent migraine (also called “acephalic migraine”) is just migraine symptoms without the head pain.

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Lifestyle

Valentine's Day Special: Migraine and Your Love Life

February 13, 2012

Migraineurs often report having to miss out on family events and special occasions due to their pain. So it follows that a migraineur’s love life must also pose its challenges.

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Lifestyle

Migraine and Irritable Bowel Syndrome

February 9, 2012

It’s not the most appealing of topics. But irritable bowel syndrome (IBS) is a very real concern for some migraineurs.

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Lifestyle

Sleep Apnea and Headache

February 6, 2012

Not surprisingly, sleep apnea leads to fatigue, and sometimes it’s associated with headache. But the reason for the association with headache is tricky.

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Lifestyle

10 Ways to Block Out Light

February 2, 2012

Migraine is often accompanied by sensitivity to light, particularly flickering light. Here are 10 tricks of the trade you can use to block out light.

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Lifestyle

Super Bowl Special: Football and Migraines

January 30, 2012

Football players must be on the lookout for painful headaches as well. Athletes can experience several types of headaches as a result of activity.

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Lifestyle

The Thunderclap Headache

January 26, 2012

Some researchers say the thunderclap headache is a warning sign of an impending rupture of an aneurysm or an aneurysm has ruptured. Other possible causes include brain infections, blood clots, leakage of spinal fluid and brain tumor.

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Lifestyle

Register for a Live Chat on Cluster Headache

January 23, 2012

Register for a live chat with Frederick G. Freitag, DO, on the subject of cluster headache.

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Lifestyle

Migraine Movies

January 20, 2012

The headache disorder that’s caused so much pain for so many is the star of two new films.

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Fitness & Nutrition

From the Dietitian: Avoid the Hunger Headache

January 9, 2012

Clinical Nutrition Manager Leslee Carver says eating healthfully is the first step to avoiding migraine and headache.

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Lifestyle

Guest Post: My Journey to Migraine Diagnosis

January 6, 2012

Guest blogger Annabelle Favet describes her journey to a diagnosis of basilar migraine.

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Recipes

Recipe: Spinach Soup

January 4, 2012

This of spinach recipe will cure your winter blues and keep your head pain-free.

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Lifestyle

Should You Drive with Migraine?

January 3, 2012

The pain of a migraine can leave migraineurs completely impaired and unable to sit up. Driving with migraine could put you in danger.

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Lifestyle

Ice Pack vs. Heating Pad for Headache Relief

December 30, 2011

Should you use heat or ice to relieve headache? It likely depends on the type of headache you have and your body’s response. Heat may help. Cold may help. Both may help. Consider the facts.

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Recipes

Recipe: Spiced Punch

December 28, 2011

When the countdown to midnight begins, your loved ones might raise a glass of champagne in a toast to the new year. But if you're a migraineur, consider filling your glass with this trigger-free heated punch instead.

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Lifestyle

Study: Headache is Most Common Chronic Pain in Children

December 26, 2011

According to a new study, chronic (recurrent) pain is also common among children. And the most common type of chronic pain is headache.

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Community

Petitioning the Government for Headache Awareness

December 23, 2011

A petition is being circulated to bring more attention to migraine and headache disorders, seeking specifically to increase government awareness of headache disorders and to encourage research in this area.

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Recipes

Recipe: Holiday Turkey Roast

December 21, 2011

If you’re like many migraineurs, you’re probably worried about what you can—or more likely can’t—eat at your family’s holiday dinner. Plan ahead for a trigger-free meal with this turkey roast recipe.

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Emerging Medicine

New Brain-Based Therapy for Migraine and Headache

December 19, 2011

Brain-based therapy is a hands-on treatment that could reduce migraine and headache by retraining the brain.

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WHO Says Headache Undertreated, Neglected

December

The World Health Organization (WHO) reports that headache and migraine receive very little attention in the medical industry all over the world.

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Recipes

Recipe: Velvet Sauce

December 14, 2011

Looking for a healthy gravy to accompany your holiday dish? Try this trigger-free velvet sauce instead.

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Events

Rewrite Your Day Contest Winner + Enter for 2012

December 12, 2011

After going through thousands of contestants, the first winner has been chosen for the Rewrite Your Day contest.

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Lifestyle

Laugh With Us: Headache Comics

December 9, 2011

While migraine and headache are nothin to laugh at, comedy may be one of the best medicines.

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Recipes

Recipe: Biscuits

December 7, 2011

Thanksgiving may be over…but you can still enjoy the biscuits!

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Lifestyle

Dental Conditions and Headache

December 5, 2011

Surprisingy enough, a trip to the dentist may be a step in the right direction to reduce your head pain.

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Events

Register for a Live Chat on Holiday Headache

December 2, 2011

To give National Headache Foundation community members a space to ask questions in an uninhibited, safe environment, NHF will be hosting a live online chat next week.

 

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Recipes

Recipe: Herbed Pita Chips and Hummus

November 30, 2011

This week’s trigger-free recipe includes not one, but two dishes! A salty treat alongside a creamy, sweet dip.

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Lifestyle

Do Energy Efficient Light Bulbs Cause Headache?

November 28, 2011

"Going Green" is a noble cause…but could it negatively impact your head health?

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Lifestyle

Survey: Migraineurs Would Do Anything for Pain Relief

November 25, 2011

A new survey found that migraineurs would be willing to “give up something they value for an entire year in exchange for never having to suffer another migraine.”

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Recipes

Recipe: Charred Zucchini With Herbs, Garlic and Ricotta

November 23, 2011

Looking for a hearty and healthy dish to warm you up this winter? This zucchini recipe* is sure to leave you satisfied.

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Emerging Medicine

Complementary Therapies for Headache

November 21, 2011

It might be time to try something different for your head pains. Along with your pharmaceutical medications, complementary therapies might be just the trick.

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Lifestyle

Quick Guide to Keeping a Migraine or Headache Diary

November 18, 2011

Every headache sufferer can benefit from knowing what triggers his or her pain and when it might come back. By keeping a diary, you can do just that.

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Recipes

Recipe: Carob Chip Cookies

November 16, 2011

Everyone loves a chocolate chip cookie with a glass of milk, but if chocolate is a common headache trigger, try carob cookies instead.

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Lifestyle

Tyramine in Food Could Cause Headache

November 14, 2011

Tyramine is an ingredient in many different foods that has been known as to be a trigger for many head ache sufferers. Learn more about what it is, where you can find it, and how to avoid it.

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Lifestyle

Tori Spelling and Postpartum Migraine

November 10, 2011

Spelling’s case is an example of the hormonal changes that occur after giving birth and the impact they can have on migraine. Incidence of postpartum migraine is estimated at anywhere from 4.5 percent to 38 percent, depending on the study.

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Recipes

Recipe: Phyllo-Wrapped Chicken

November 9, 2011

A chicken dish with a twist, this zesty and hearty phyllo-wrapped chicken hits all the right senses.

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Lifestyle

Aura and Migraine: Smells, Spots and Signals

November 7, 2011

Do you see flashing lights or smell a scent that isn’t really in the air shortly before you get a migraine? Then learn more about what this warning sign, known as an aura, really is.

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Lifestyle

The Connection Between Headache and MSG

November 4, 2011

Since MSG is in so many different foods, we thought it would be a good idea to give you a complete run down on what it is, how it affects you and where you can find it.

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Recipes

Recipe: Instant Hot Spinach Dip

November 2, 2011

No matter how big your home is, partygoers congregate in the kitchen in a tight circle around the dip. Check out this recipe to make your party a hit!

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Food

A Headache-free Halloween

October 31, 2011

Check out these three simple tips to help you keep away those nasty headache ghouls and goblins.

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Lifestyle

Find Your Food Trigger: Keep a Diet Diary

October 28, 2011

To pin down those pesky food triggers and prevent your next headache or migraine, keep a journal of everything you eat.

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Recipes

Recipe: Microwave Caramel Corn

October 26, 2011

Make your house the most popular party spot on the block with our delicious caramel popcorn recipe. You won't want to miss out on this sweet and salty treat.

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Lifestyle

3D Movies and Headache Pain

October 24, 2011

3D movies and TVs are a new source of entertainment, but what does this mean for your headache?

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Emerging Medicine

New Pacemaker-like Implant Could Remove Migraine Pain

October 21, 2011

Kelly Ampascher is a woman who struggled with a 13-year headache—until she found Stephen Silberstein, MD, a leading headache specialist at Philadelphia’s Thomas Jefferson Hospital.

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Recipes

Recipe: Glazed Acorn Rings

October 19, 2011

Glazed Acorn Rings are the perfect side side for your family's Thanksgiving dinner. This dessert-like dish will be a favorite for all.

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Lifestyle

Heart Condition and Migraine? Beware the Triptans

October 17, 2011

Many head ache sufferers use Triptans as a common pain relief medication. But, did you know that if you have a heart condition, using them can be dangerous to your health?

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Emerging Medicine

Massage Your Brain with New Migraine Device

October 14, 2011

An implanted device that stimulates the occipital nerve could help reduce pain.

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Recipes

Recipe: English Apple Crisp

October 12, 2011

Fall is the perfect time for this hand picked dessert. Warm up your autumn evenings with a delicious, headache free English Apple Crisp!

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Lifestyle

Aspirin vs. Triptan for Migraine Prevention

October 10, 2011

When your head is pounding and you feel a migraine building, but you’re not sure yet how intense it will get, should you take an aspirin or a triptan?

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Events

New 'Rewrite Your Day' Contest for Chronic Migraineurs

October 7, 2011

The Rewrite Your Day contest is designed to help 15 lucky winners re-create a special day lost to chronic migraine.

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Lifestyle

Reading on Your Cell Phone Could Cause Migraine

October 6, 2011

If you are reading this article on your smart phone, then stop.

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Recipes

Recipe: Fruit Pizza

September 28, 2011

Eat well and avoid your migraine triggers with this easy fruit pizza recipe.

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Community

Athletes and Headaches

September 2011

Just getting out of bed can be difficult when you have a migraine. If you're a professional athlete, that can have serious consequences for your career.

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